Specialties
We specialize in personal training for weight loss, muscle toning, sculpting, and overall health.

History
Established in 2008.

About Teddy
I played football all my life, with martial arts experience along with Brazilian Jiu-Jitsu background, and I have built a strong fitness foundation in my career. I have devised a program that can place any person within a very specific arrangement of flexibility, balance, core, muscle strength, cardiovascular, and performance-based exercises. I deliver results, and my focus and attention is all on you and how to get you happy, healthy, fit and motivated! Whatever the case – I will do what is necessary to make it happen. I am available and ready to start!