Over 15 years of weight-training and fitness experience. Dedicated, and motivated to get you to your fitness goals.
We strive to help you achieve your fitness goals. Our job is to get you to your goal the fastest and safest way possible.
We provide you a grocery list of things to eat to help you lose that weight quickly while still enjoying the foods you love. Moderation is key.
WHAT CLIENT'S SAY
Teddy’s great. Very enthusiastic trainer, he’s clever and knows which questions to ask to get you to better self-evaluate your condition, how you got there and how to do better. When you’re on the last half of your workout he knows just what to say to get you through it. You may not have the energy to start a workout when you come in but you’ll definitely have the will to finish!
The effects of training with Teddy and the new body that came with it have enhanced every aspect of my life. I can’t recommend him highly enough and not to mention he has you laughing the whole way through it.
I came to Teddy’s Total Body Personal Training to get fit, loose weight, and build stamina. Teddy was supportive of my goals, and personalized a plan for me. I was so satisfied with his personal training, I referred two friends immediately.
Teddy is a not only a great trainer, but a chill dude overall. Choosing him to help me achieve my fitness goals was the best decision I ever made – not only did I meet my goals, but achieved beyond them. Go Teddy!
Teddy has helped me tremendously get into a confident state and truly transform my body. Within 3 months I drastically saw results. I can’t recommend him enough!
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|